Welcome to WELLAF!

​​I am Stephanie Campbell, owner of WELLAF. I am committed to helping you achieve mind-body wellness and empowering you to take charge of your health. 

• Ohio State Medical Board Massage Therapy License # 33.019348

• Master of Science in Applied Exercise Science & Sports Nutrition

• NSCA Certified Strength & Conditioning Specialist (CSCS)

• ISSA Sports Nutrition Consultant Certified

• 200-hr Multi-style Yoga Teacher Certified

• ISSA Glute Specialist Certified

 

I develop personalized care plans to fit each client's unique needs. I offer a variety of services and modalities that can help you achieve your health and wellness goals, including:

• Online and in-person comprehensive training programs for busy professionals who value their health, fitness, and time.

• Nutritional guidance for balancing blood sugar and supporting hormone health for increased energy

• Professional massage therapy for relaxation, recovery, and pain relief

• Customized meal plans with shopping lists and prep guidance

• Fitness testing and body composition analysis

• One-on-one and group training

• Corporate massage, nutrition, and fitness services

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Call or text today to get started on your journey to living well-off within!