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Available Packages

  • Nutrition Reset Bundle

    330$
    6 - 45-minute nutrition sessions that build on each other to develop healthy and sustainable habits. This is for a 1-on-1 setting. Ask about group rates!
    Valid for 12 months
    • 6 - 45-minute nutrition consultation sessions

  • 6-Week Complete Wellness Transformation

    1,800$
    Transform the way you feel in 6 weeks with a total wellness package! This plan is for a 1-on-1 setting. Ask about group session pricing to save money and share the health!
    Valid for 3 months
    • Initial nutrition consultation
    • Initial fitness and body composition analysis
    • 2 - 60-minute therapeutic massage sessions
    • 18 - personal training sessions (3 per week)
    • 5 - 45-minute nutrition consultations (online or in-person)
    • Meal plans, including grocery lists and macros
    • E-mail, phone, and/or text support
    • Fitness/body composition re-evaluation @ 6-weeks

  • 6-week Complete Wellness Transformation

    1,620$
    Group of 2 people. Price is per person. Done as a group with a common goal (or goals that are at least somewhat alike). Price is per person. The bigger the group, the more you save!
    Valid for 3 months

    • 6-week Complete Wellness Transformation

      1,440$
      Group of 3 people. Price is per person. Done as a group with a common goal (or goals that are at least somewhat alike). Price is per person. The bigger the group, the more you save!
      Valid for 3 months

      • 6-week Complete Wellness Transformation

        1,260$
        Group of 4 people. Price is per person. Done as a group with a common goal (or goals that are at least somewhat alike). Price is per person. The bigger the group, the more you save!
        Valid for 3 months

        • 6-week Complete Wellness Transformation

          1,080$
          Group of 5 people. Price is per person. Done as a group with a common goal. Price is per person. The bigger the group, the more you save! **For larger groups, please call 419-775-3968
          Valid for 3 months

          • 12-Week Personal Training Package

            2,500$
            Get on track & stay on track! 3 sessions per week for 12 weeks in a 1-on-1 setting. You'll get guidance on nutrition, recovery, and motivation. Workouts vary based on goals.
            Valid for 6 months
            • 36 Personal training sessions @ 3 x week for 12 weeks.

          • 12-Week Group Training - Group of 5

            1,250$
            Set yourself up for success with our 12-Week Group Training! Enjoy professional guidance, tailored workouts, free assessments, and loads of encouragement. Price is per individual.
            Valid for 6 months
            • 12 weeks of group training sessions (3 times per week)
            • Nutrition guidance regarding topics of group concern
            • Recipes
            • Private chat & support group (method of group's choice)
            • Flexibility in scheduling
            • Workout program design is backed by science
            • Workouts are designed to help you succeed in your lifestyle
            • Includes initial fitness and body composition assessments
            • Measurable and observable results when program is followed
            • Monthly mini challenges to motivate & inspire you
            • Fitness assessments for each group member
            • Body composition tests for each group member

          Cancellation Policy/No-Show Policy: The following applies to appointments, events, and classes:
          Please contact the me to cancel or reschedule as soon as possible to allow room for others who may be on the waiting list. Cancellations less than 24 hours from service time will be subject to 50% of the service fee (a 50% refund will be given for prepaid services). No-shows without notice are subject to a fee up to the full price of the session missed (no refunds will be issued for prepaid services).

           

          HOURS ARE BY APPOINTMENT ONLY

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